Snapshot

A short summary of Phase 3.

Snapshot

3.1

In this lesson you’ll learn about the power of mindfulness and how you can use it to find an endless supply of energy and remedy so many other stubborn symptoms that damage your quality of life. The possibilities of mindfulness are endless!

3.1

3.2

In this lesson, you’ll choose a mindfulness practice that fits your personal style with The Mindfulness Plan Worksheet.

Don’t forget to download and use your FREE month subscription to CALM with the link below the video.

3.2

Click Here to Download Your Code for your One Month FREE Calm App