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with Susan Ferrara, MSN, FNP

Find the key to boundless energy in 6 weeks

and have the confidence you’re doing everything you can to stay well after cancer -

without being crippled by fatigue, feeling totally alone, or uncertain of exactly what to do.


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If you’re a cancer survivor with fatigue looking to find vitality after cancer, make your new normal a “new extraordinary,” AND do everything possible to stay well after cancer, you already know you need to make specific, practical changes to your lifestyle that will get you really healthy - as soon as possible!

So I’ll spare you the lecture.  

No need to tell you that cancer survivors who make the right, science-proven changes have significantly less fatigue - we’re talking a real improvement in your energy levels.  

You might even call it vim and vigor.

You know the right changes will free you from feeling tired all the time, free you from being frustrated you don’t have the energy to think, to act, to complete anything without worrying you’ll have the juice to keep going.

The energy to do what you need to do.

Each and every day.


But Here’s What You Might Not Know:

Even if you’re crystal clear on the energy benefits of making the right lifestyle changes, you should know making these changes can also help you:

Sleep.

Lose weight.

Feel strong and healthy.

Feel happy.

Feel calm.

Decrease pain.

Think clearly.

and most importantly:

Decrease your risk of cancer recurrence.

Yes, you read that right.  

The same things that bring energy and vitality to cancer survivors ALSO improve your overall cancer outcomes AND decrease your risk the cancer will come back.  

So the nagging anxiety that wakes you at night, the worry all cancer survivors live with, can just fade away.

And everything you’ve been longing for, to find not a new normal, but a new extraordinary, will come to the fore.


Even though the motivation to overcome cancer survivor fatigue is clear, the path to actually doing it is anything but.

 

You’re a cancer survivor. You’ve had the health scare of a lifetime.

You’ve gone through treatment and came out the other side with hope but more fatigue than anyone could fathom.

You’re so tired you can barely get out of bed after 12 hours sleep.

You pray to stay awake in the meeting with the boss.

You fight to concentrate on the project but just can’t make sense of it.

You want to spend time with your family but don’t have the the energy to invite them over.

You want to take your dream trip but know you’d never be able to keep up.

You just need the energy to get everything done in your day.

To do what you used to be able to do.

To live your life.

And because you want it, you’re willing to do anything to fix it.


But here’s why you’re still exhausted:

You’ve been given a bunch of vague advice by people in your life, maybe even medical professionals, that goes a little something like this:

“Eat well, exercise, de-stress.  See you in three months.”

And I know you’ve tried your best to do what they’ve asked, to make the right, healthy changes to find more energy because for goodness sake, you know what’s at stake here.

You’re almost frantic every day, wondering if you’re doing the right stuff to just feel better, let alone keep the cancer beast from rearing it’s ugly head again.

You’ve tried to eat healthy (but you’re not exactly sure if you’re really eating what you should).

You’ve tried to exercise (but you walk twenty feet and you’re completely pooped).

You’ve dabbled in meditation (but you’re not sure it was helping or if you were doing it right).

You want more energy AND you’re willing to make the changes necessary to get it, but what you’re doing isn’t working and your commitment is waning because vague advice has left you meandering without a direct, science-proven path to follow.

With a clear plan, you could trade the uncertainty you’re living with every day for the closest thing to a guarantee there is - knowing you’re doing exactly what you need to do to stack the deck in your favor, to feel boundless vitality and totally confident knowing you’re doing all the right things to keep the cancer from coming back.


5 Reasons Most Cancer Survivors Settle For Fatigue

 

You think you’ve tried everything.

You get an A for effort, but…how do you know you’ve tried everything when nobody’s told you what the medical research has proven actually helps? The information is out there, strewn across the internet, making it a sure bet you’ll miss a very important piece of the puzzle.

You can’t motivate.

It’s hard to start when you don’t know where you’re going. You stay stuck at the starting line because the finish line is not just too far away, it doesn’t exist. Without a clear path to follow, you’ll never embark or challenge yourself to understand the hurdles, overcome them, and feel what it’s like to reap the reward of your efforts.

You feel alone.

Your “support system” thinks you should just “get on with it.” They can’t see your fatigue, you look perfectly healthy to them, and they expect you to get back to business as usual. But you’re different now, physically and emotionally, and without people really cheering you on, who know where you’ve been and where you want to go, the journey to vitality is virtually impossible.

You’re too tired.

The overwhelming fatigue and brain fog feel insurmountable. You’re too tired to think or take action so you continue to sleep and rest, and the needle DOES NOT MOVE. If someone told you exactly what to do each day, you wouldn’t have to think and slowly but surely, things would change. What you want is a no-brainer, step-by-step way out of this vicious cycle.

Your confidence is shaken.

Your life was planned out and cancer wasn’t part of it. It’s hard to accept this has happened to you and now you’re on the other side the ordeal, living the exhausted reality you’ve been handed. Crafting your new normal is just plain hard, and pretending life is the same as it was before isn’t working. The set of rules you once used just don’t apply and this leaves you feeling so unsure. You need a new mindset, a way to frame your beliefs about your health and what’s possible in your life after cancer so you can be who you are now.


But I’ll let you in on a little secret…

Even though:

  • you know you must make the right life style changes to fix fatigue, get healthy, and have the confidence you’re doing everything possible to keep cancer from coming back

  • you want to commit to taking action because you know what fatigue is doing to your life and

  • you want an extraordinary new lifestyle to live with purpose, secure in a sense of calm, physical strength, and overall good health and well being

You haven’t gotten the vitality you want because nobody has given you the tools you need to make it happen:

  • An easy, science-proven, step-by-step plan to follow, filled only with the right, useful information, tailored precisely for cancer survivors with fatigue, so you, the exhausted cancer survivor, doesn’t have to waste your precious energy and can simply trust the plan will guide you straight to the boundless vitality you want.

  • Rock solid support from knowledgeable professionals and peers who understand your goals, know how to help you reach them, and will cheer you on unconditionally - every step of the way.

  • An efficient way to explore a new mindset - about your health and who you’ve become after cancer - so you can assuredly, intentionally propel yourself forward and create vitality, longevity, and true quality of life on your terms!

And with your permission, these tools are exactly what I’d love to give you…


Introducing

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Find the key to boundless energy after cancer and the confidence to stay healthy in 6 weeks.

I’ve taken my 17 years of nursing experience helping hundreds of cancer survivors and combing the medical research and channeled it into a comprehensive, step-by-step program and support community to guide cancer survivors through exactly what they need to do to find boundless vitality and the perspective and confidence to stay healthy - all in a no-fluff, convenient 6 week online program.


The program is a step-by-step wellness plan designed specifically for cancer survivors with fatigue. You get the HOW - not just the what and why - to ensure you take the simple but critical steps to lead you straight to vitality after cancer.


Sure, you’ll learn the strategies behind everything you do, but more importantly, you’ll have a meticulous, fatigue-fixing plan that leaves nothing out and takes nothing for granted as you implement it. And you’ll be bolstered by a robust, wellness-focused, motivated community (not a depressing cancer forum!) to make sure you get to the finish line.

The end result:

Not a new normal, but instead - a new extraordinary after cancer, because you’ll have the strategies, mindset, and support you need to achieve and maintain absolute vitality, calm, good health, and well being after cancer and the reassurance you’re doing everything science says you should to keep the cancer from coming back.


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is the first program of its kind that:

  • Has a built-in, professionally moderated, members-only cancer survivor wellness community to make sure you feel completely supported in your efforts.

  • Helps you lay the mindset foundation to keep you motivated despite your fatigue and ensures you make lasting, healthy change to give you the energy and good health you want for years to come.

  • Is a clear, simple plan designed to guide cancer survivors along a straight path to energy at your own pace.

  • Creates confidence and calm through taking the actions research shows stack the deck in your favor to decrease your chance of cancer recurrence.

So if you’re ready to find vitality without crippling fatigue, feeling alone or hopelessly unsure…

THIS is how we’ll get you there.

The Survivor Fatigue Solution Unfolds in 3 Phases:

 
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Phase I: Community

Gather Your People in Week 1

Phase I guides you through intentionally establishing a rock solid support system - an essential ingredient to success on your vitality journey. With your dream team in place, you’ll no longer feel alone - you’ll be unstoppable!

In Phase 1, you will:

  • Get very clear on exactly which people in your life will help you reach your goals, and we’ll help you assemble your dream team! You’re going to do this first thing because it will give you the best odds to reach the level of vitality you dream of.

  • Intentionally create your support community with The Community Support Plan Worksheet. We lay the process out and set you to task because your team is the secret ingredient to get you to the finish line.

  • Hang out in The Survivor Fatigue Solution Online Community - a safe place filled with motivated, wellness-focused cancer survivors that will walk with you, hand-in-hand, through the program.

  • Find new heights because the sky’s the limit with this community. You’ll chat with your fellow students and cancer survivors, create accountability teams, and get help in open discussion - and feel the satisfaction of helping other cancer survivors reach their goals by your side!

 
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Phase 2: Mindset

Prime Your Mind in Weeks 2 & 3

Now that you’ve created your support team, you’ll prime your mindset for lasting change in Phase 2. Understanding your beliefs and how they can derail your efforts is essential to moving toward vitality - no more feeling stuck with fatigue and not knowing why. Mastering your mindset will propel you to a level of vitality you never thought possible.

In Phase 2, you will:

  • Uncover the health beliefs and unconscious, automatic thoughts that are sabotaging your efforts - without your even being aware of them - and dive into a real understanding of what’s going on in your head and how your thoughts can better serve your vitality goals. You’ll work to align your mind with your goals with a series of thought provoking exercises like the Health Belief Worksheet and The Ambivalence Buster Worksheet.

  • Understand your natural mindset and work to create hope from challenge. You’ll see stumbling blocks as challenges to make you smarter, stronger, and more vital and NOT as commentary on your abilities or potential. You’ll help solidify your understanding with The Mindset Quiz, The Fixed Mindset Trigger Exercise, and The Research Your Hero Worksheet.

  • Set the right fatigue goal for you and choose your pace for the program through an easy but powerful 4 step process with The Goal Setting Worksheet.

  • Embark on your Daily Mindset Journal practice with the SFS Daily Journal Sheets. Maintain your mindset through the program and beyond and give yourself the permission to take care of your body and get as strong and vital as I know you are!

 
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Phase 3: Practice

Take Action in Weeks 4, 5, & 6

When you reach Phase 3, you’ll be ready to take action and create a flexible wellness routine that works for you. You’ll know exactly what to do to get an extraordinary lifestyle - not a strict, arbitrary set of rules to comply with. You’ll master a clear, science-proven process you can have total faith in - that just so happens to result in boundless vitality!

In Phase 3, you will:

  • Build on what you’ve established in your mindset work by adding practices to your repretoire in a gradual, self-paced, step-by-step manner and create your Mindfulness, Movement, and Nourishment Plans.

  • Unlock the mystery of mindfulness and use it to find an endless supply of energy and remedy so many other stubborn symptoms that damage your quality of life. The possibilities of mindfulness are endless!

  • Take the right steps to choose a mindfulness practice that fits your personal style with The Mindfulness Plan Worksheet.

  • Use your FREE month subscription to CALM, an award-winning meditation app, an exclusive offer available only to members of The Survivor Fatigue Solution.

  • Move like your energy depends on it! You’ll learn about the power of movement and unravel the best way to get your body and energy supply moving with The Movement Plan Worksheet. We’ll start slowly and build up, strengthening your body every step of the way.

  • Discover the simplicity and joy of exercise using the ten exercise plans included with the program - created particularly with cancer survivors in mind.

  • Enjoy Brio’s common sense approach to food, Equal Opportunity Eating, so you’ll know exactly what to eat as you live your life - and you might even lose a few pounds along the way!

  • Nourish your body with a cancer prevention diet. You’ll learn exactly what foods to eat and which to avoid with the 5 Pillars of Equal Opportunity Eating, and you’ll do it without worrying about calories or strict, trendy diets.

  • Elevate your pantry with The 5 Pillar Pantry Raid Checklist and make sure your kitchen is helping you prevent cancer recurrence. The result is no more worry about eating the right things after cancer.

  • Start using The SFS Meal Plans and Cookbooks, making the whole process completely pleasurable and absolutely delicious! The recipes, prep guides, and meal schedules make things super easy for tired cancer survivors to get started with minimal effort.

  • Put it all together by scheduling your practice plans into your Ideal Day Schedule. You’ll learn how to assess your progress along the way with The Goal Assessment Worksheet, and how to adjust your energy goals for the future. You’ll even get strategies for flexing your routine and handle it like a pro when life gets busy.


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Let me say this upfront.

The Survivor Fatigue Solution is the only program of it’s kind. It is a comprehensive, step-by-step approach to finding the key to boundless vitality and gives you the confidence you’re doing everything possible to keep your cancer from coming back in 6 short weeks. The Survivor Fatigue Solution is for cancer survivors excited and committed to doing what it takes to reach their “new extraordinary” after cancer.

After the first 14 days of the program, you’ll have your Community Support Plan in place to give you the best odds of achieving the vitality you want.

You’ll also have introduced yourself to the SFS Online Community and have plenty of new friends and accountability on your journey.

You’ll have discovered your health beliefs and explored how they predict success, and you’ll have created new beliefs to make your energy and wellness goals a reality.

You’ll understand your natural mindset and what triggers you to close yourself to possibility. Using this, you’ll open yourself to a life without limits.

If, however, you are 14 days into the program and don’t feel you’re up to seeing these types of results in just two week’s time and are unsure of moving forward, you can ask for a no-questions-asked refund by emailing the course creator directly at susan@briosurvivorwellness.com.

If you would prefer to seek these results elsewhere, I will immediately refund your money without obligation if you request this refund within the first 14 days of program purchase.

Simple. As. That.


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Here’s what you’re getting when you enroll today:

The Survivor Fatigue Solution Online Program - Value $697

  • 19 Video Lessons containing the critical information you need to reach boundless vitality in 6 weeks distilled into value-packed, bite-sized sessions.

  • The 25 Page SFS Companion Workbook where you’ll do the work to get results!

  • Rock solid support in a professionally moderated online community.

  • One Month FREE CALM Subscription

  • 10 Exercise Plans (download)

  • 8 Meal Plans and (download)

  • 5 Cookbooks (download)

  • Lifetime Access to The Survivor Fatigue Solution! Every future version of the program is yours - completely free.

Bonuses - Value $ 694

Bonus 1 - 6 Weeks of 1:1 Coaching Chat with the Course Creator - unparalleled support inside the community from program creator Susan Ferrara, MSN, FNP-C.

Bonus 2 - 6 Weekly Live Q and A Sessions - your questions answered live, directly by program creator Susan Ferrara, MSN, FNP-C

When you add it all up, that’s a value of $ 1391.

But when you enroll today, you’ll get access to everything for just:


Our most successful members are wondering:

If you’re asking questions like these about The Survivor Fatigue Solution, you’re on track to becoming one of our best students!

1. I’ve tried everything to fix my fatigue but nothing seems to work. How will this program help me get my life and energy back?

I’m so glad you asked this question! The Survivor Fatigue Solution contains all the critical elements cancer survivors need and medical research says WORKS - no smoke and mirrors here. Furthermore, the program walks you through those critical elements via a carefully sequenced, easy to follow, step-by-step plan AND provides the community support you must have to succeed. It’s the first of it’s kind - so I know you haven’t tried something like this before!

Another special element of the program is the way it channels your broad hopes, like getting your life and energy back, into tangible goals that are truly achievable and you’re sure to exceed! Tweaks in your thinking are what you need to set you in the right direction and The Survivor Fatigue Solution is the ONLY way to do it.

2. I don’t have much extra time. How much of a time commitment is the program?

I’ve used everything I’ve learned over a 17 year Nurse Practitioner career - years of helping cancer survivors and reading the medical research and packaged it into an easily consumable program. You don’t have 17 years to wait to get started, so I’ve given you the benefit of these years of knowledge distilled into just 19 videos no longer than ten minutes each. It’s the most efficient format possible to get the maximum benefit in the shortest time.

Plus, you’ve got the program for a lifetime. You can go back to it over and over on your journey and take the time when it’s right for you. Plus, you can use the program on the go, on any device. Listen to the material on your commute, on your daily walk at your lunch hour…the convenient online format saves you time!

3. Can this program help with this nagging uncertainty I have about cancer recurrence?

Absolutely. Nobody has a crystal ball to tell us whose cancer will come back and when, but the massive advantage of this program is it covers all the lifestyle bases to decrease your risk of recurrence. It’s incredibly empowering to know you’re doing everything you can to keep your cancer from coming back.

You’ll also have access to a motivated wellness community of cancer survivors who feel the same way you do. So many cancer survivors feel they have no where to turn but that’s not happening to members of this program - not on my watch! Feeling certain you’re not alone in your uncertainty may be all you need to move forward. This is why the online community is an integral, “required” part of the program.

4. As a cancer survivor I’ve already been through so much. Shouldn’t I get this for free?

The way I look at it is like this:

You are not a victim and you don’t need hand outs.

Cancer Survivors who are truly committed to finding vitality and reaching a new extraordinary put skin in the game and are far more likely to reach their goals. I have the obligation as the creator of this program to fill The Survivor Fatigue Solution Online Community with go-getters, people who will stop at nothing to reach their new extraordinary and take you along with them!

It will not serve you to treat you like a victim, so I’m not going to. I believe in the value of the critical information and personal attention you receive in this program, and I believe in the value of high quality peers who know how to get stuff done. And I can’t wait to see you in there absolutely rocking it out!

I’ve created two options for payment to make the program accessible to as many motivated cancer survivors as possible. You may want to check out the payment plan if you’re more comfortable paying a smaller sum over a few months than paying full price upfront.

5. I don’t want to be in a depressing cancer forum. How is this different?

Great question. The Survivor Fatigue Solution is not a cancer information portal or a place to commiserate about having cancer.

Instead, it’s a place for cancer survivors who have beaten the disease and gotten the “all clear” from their cancer care team to move away from illness and toward good health and boundless energy. It’s about having the confidence of knowing how to take care of yourself after cancer, to feel great and secure you’re taking the right steps to keep the cancer from coming back.

So we’re not going to complain about symptoms or whine about our lot in life. This program is all about action to ameliorate symptoms naturally with evidence-based techniques that won’t always feel easy, but we’re going to do it with a positive attitude and a sense of humor.

Yeah!

6. How does the program work?

The program starts on April 22! When you sign up, you’ll create a login and have access to the program dashboard, workbook, community, and calendar. You’ll be able to access the first week of the program on April 22.

From there, each week’s lessons are dripped out to you, week by week, for a total of 6 weeks, so we can work through the material together and keep the right pace. You’ll receive the program release schedule inside the program so you’ll know exactly what’s happening and when and have plenty of time to plan.

This is adult learning. There are no grades or judgement on your progress in the program. This is a self study program that benefits you by fixing your fatigue and sharing the experience in the online community.

As the program instructor, I will be collecting questions weekly to personally answer in the live weekly Q and A sessions. You’ll register for the Q and A sessions once you buy the program. The schedule for the Q and A sessions is included on the online program calendar.

I will also be providing coaching in the members only community forums AND you can ask me questions directly via private messaging in the community. I am totally committed to being your cheerleader and coach, and even to give you a little tough love from time to time, because cancer survivors are my heroes. I want you to feel boundless vitality and have good health and well-being because you deserve it!

7. What if I want my money back?

We offer a 14 Day Freedom From Fatigue Guarantee:

After the first 14 days of the program, you’ll have your Community Support Plan in place to give you the best odds of achieving the vitality you want.

You’ll also have introduced yourself to the SFS Online Community and have plenty of new friends and accountability on your journey.

You’ll have discovered your health beliefs and explored how they predict success, and you’ll have created new beliefs to make your energy and wellness goals a reality.

You’ll understand your natural mindset and what triggers you to close yourself to possibility. Using this, you’ll open yourself to a life without limits.

If, however, you are 14 days into the program and don’t feel you’re up to seeing these types of results in just two week’s time and are unsure of moving forward, you can ask for a no-questions-asked refund by emailing the course creator directly at susan@briosurvivorwellness.com.

If you would prefer to seek these results elsewhere, I will immediately refund your money without obligation if you request this refund within the first 14 days of program purchase.

There will be no refunds after 14 days.

8. Can you remind me of everything I’m getting when I buy the program?

I thought you’d never ask!

Here’s what you’re getting when you enroll today:

The Survivor Fatigue Solution Online Program - Value $697

  • 17 Video Lessons containing the critical information you need to reach boundless vitality in 6 weeks distilled into value-packed, bite-sized sessions.

  • The 25 Page SFS Companion Workbook where you’ll do the work to get results!

  • Rock solid support in a professionally moderated online community.

  • One Month FREE CALM Subscription

  • 10 Exercise Plans (download)

  • 8 Meal Plans (download)

  • 5 Cookbooks (download)

  • Lifetime Access

The Bonuses! - Value $ 694

  • Six Weeks of Direct Coaching Chat with the Course Creator - unparalleled support inside the community from Susan Ferrara, MSN, FNP-C.

  • Six Weekly Live Q and A Sessions - your questions answered directly on video by the program creator, accessible inside the program at any time.

When you add it all up, that’s a value of $ 1391

But when you enroll today, you’ll get access to everything for just:


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Still undecided?

The Survivor Fatigue Solution is perfect for you if:

  • You’ve just finished your cancer treatment, are in the throes of cancer survivor fatigue, and want to get started right now on your vitality journey with a crystal clear, comprehensive, science-proven plan that will get you real results, the right way - immediately out of the starting gate.

  • You’re a cancer survivor whose been struggling with fatigue for a while. You’ve tried a few things to get healthy but the few steps forward you take always seem to be followed by ten steps back. You want to fix your fatigue, once and for all, with a reliable system and the support you need to get the lasting results you long for.

  • You’re a cancer survivor who won’t settle for less in your life. You’re having a hard time finding your new normal because you don’t want normal - you want extraordinary - and you’ll stop at nothing to get it.

  • You’re a cancer survivor who knows what hard work is and you’re willing to put it in (and more!) to get the vitality you dream of. You’ve got no problem putting your nose to the grindstone because you believe in the vitality you’ll achieve and what you’ll accomplish when you get there.

  • You’re already investing at least few hours a week actively trying to achieve higher energy levels. Only problem is, without a clear strategy that hits all the targets AND works for your life, you find yourself asking, “Why do I bother?” followed by the crippling sense you have no idea what to try next.

  • You’re haunted by the worry your cancer will return and want to do everything in your power to prevent it from coming back. You know nobody can see the future but a wellness project with cancer prevention at it’s heart is just what you need to keep you busy and set your fears to rest.

  • You’re aware of and excited about what the key to boundless energy and the confidence you’re doing everything you can to stay well after cancer really means for your life. You can see the doors that will open for you and even if you’ve been derailed by fatigue before, you’re feeling a newfound optimism and hope.

  • You’re totally pumped about the Members Only SFS Online Community because up until now, you’ve been alone in this process with nowhere to turn. And because you’ve been alone you’re excited that first thing in the program, you will have your Community Support Plan in place!

  • You feel confident signing up because you know you’ll have 14 days to test the program out. In the first fourteen days, either you’ll have your community support plan in place and be well on your way to a vitality mindset, or you’ll shoot me a quick message and ask me to hit undo on the whole thing.

If you said yes to at least five of the above, I can’t wait to see you in The Survivor Fatigue Solution!


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Praise for Susan Ferrara

and Brio Survivor Wellness

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“I had to let you know that I am thankful for you. I am thankful for your program and I am thankful for what you're trying to do. It has made a difference for me, it really has. I'm just getting started with the morning routines. I had to adapt it because even those simple things are too much for me, but little by little, it's working. Little by little, I'm having more energy.”

~ Gloria, Cancer Survivor

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“Your email couldn't have come at a better time...it was so helpful! It is exactly how I feel. I am crying because of your thoughtfulness! …Thanks, Susan!”

~ Maria, Cancer Survivor

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“I’ve been doing the plan. It does help!”

~ Carol, Cancer Survivor